or call us at 1-888-778-5740 when we open at 9AM.
or call us when we open at 9AM.
1-888-778-5740
Current Client? 
Teen Therapy Services
Book Your Appointment Today
Teen Therapy - Book Your Appointment Today
Whether they’re navigating anxiety, depression, school challenges, and much more, our licensed therapists offer flexible, affordable, insurance-covered support with no wait list.
50 minutes • $140 - $180 per session
We’ve helped 15,000+ Canadians receive care
Common Signs that your Teenager may Benefit from Counseling
They experience anxiety & consistently worry about the future
It appears they are distancing themselves from both you and their friends.
You've observed an increase in angry outbursts or irritability.
Difficulty sleeping, low self-esteem, or other signs of depression.
Ongoing grief and sadness over losses, along with threats of self-harm
Issues with school or heightened defiance at home.
They experience anxiety & consistently worry about the future
It appears they are distancing themselves from both you and their friends.
You've observed an increase in angry outbursts or irritability.
Difficulty sleeping, low self-esteem, or other signs of depression.
Ongoing grief and sadness over losses, along with threats of self-harm
Issues with school or heightened defiance at home.
Why Choose Our Teen
Therapy Services?
Meet a Licensed Therapist Available
as Early as This Week
Meet a Licensed Therapist
Available as Early as
This Week
See More Teen Therapists Available in Toronto, ON
Our network of expert therapists is ready to support you. Click "Get Started," call 1-888-778-5740, or browse our list of local therapists to find your match.
What to Expect from Our Teen Therapy Services
Personalized Care
Tailored sessions addressing challenges like anxiety, depression, and self-esteem.
Safe Space
A non-judgmental environment for teens to express themselves freely.
Life Transition Support
Helping teens navigate stress, peer pressure, and family conflict.
Family Collaboration
Engaging parents to ensure consistent support for lasting change.
Common Approaches to
Teen Therapy
Acceptance and Commitment Therapy (ACT)
ACT helps clients accept difficult thoughts and feelings rather than fighting them, while committing to actions aligned with their values. This approach combines mindfulness techniques with behavior change strategies.
Common Approaches to
Teen Therapy
Acceptance and Commitment Therapy (ACT)
ACT helps clients accept difficult thoughts and feelings rather than fighting them, while committing to actions aligned with their values. This approach combines mindfulness techniques with behavior change strategies.
Pricing and Insurance
We accept most major insurance plans and offer self-pay options for teen therapy.
We'll verify your coverage and provide a cost estimate before your first session.
We accept most major insurance plans and offer self-pay options for teen therapy. We'll verify your coverage and provide a cost estimate before your first session.
Insurance Options
Our Toronto therapists and
counselors accept most insurance plans
Starting Teen Therapy:
What You Need to Know
Book a Teen Therapy Session
Today and Get Help Now
You deserve focused time with a therapist - support that
can transform your teenagers life
Starting Teen Therapy
Book a Teen Therapy Session
Today and Get Help Now
You deserve focused time with a therapist support that can transform your teenagers life
What our clients say
about Support & Growth
As a criminal defense lawyer, many of my clients are often trying to overcome mental health challenges while simultaneously navigating the court system. They are truly dedicated to the community, and i look forward to working with them in the future.
I contacted Support & Growth and for the first time I didn't feel judged while approaching mental health services. I am grateful for the support and growth.
I am forever grateful to Support & Growth for everything they have done for my family, and I wish every child and family could receive the kind of understanding and support the Team at Support & Growth offers. It is lifesaving, truly.
I am forever grateful to Support & Growth for everything they have done for my family, and I wish every child and family could receive the kind of understanding and support the Team at Support & Growth offers. It is lifesaving, truly.
I am forever grateful to Support & Growth for everything they have done for my family, and I wish every child and family could receive the kind of understanding and support the Team at Support & Growth offers. It is lifesaving, truly.
I am forever grateful to Support & Growth for everything they have done for my family, and I wish every child and family could receive the kind of understanding and support the Team at Support & Growth offers. It is lifesaving, truly.
Get Teens Therapy in
Hours, Not Weeks
Join the many who’ve chosen Support & Growth as their trusted partner in mental health and wellness.