Crisis Resources

Need help?

If you or someone you know is in immediate danger, please contact 911, your family doctor or attend your nearest emergency room.

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Canada

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All of Canada

Kids Help Phone
Text Services: Text “CONNECT” to 686868
(children and youth)

Youthspace.ca (NEED2 Suicide Prevention, Education & Support)
Youth Chat (6 pm – 12 am PT): www.youthspace.ca
Youth Text (6 pm – 12 am PT): (778) 783-0177

Alberta

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Calgary & Area

Distress Centre Calgary
Crisis Chat Support (Starting at 3 PM MST): www.distresscentre.com
Crisis Text & Chat Support (Starting at 3 PM MST): www.calgaryconnecteen.com

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Wood’s Homes
Crisis Text & Chat Support (9 AM – 10 PM MST):
www.woodshomes.ca

British Columbia

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BC Interior

Interior Crisis Line Network
Crisis Chat (5 PM to 9PM PT):
www.interiorcrisisline.com

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Northern BC

Northern BC Crisis Centre
Crisis Chat (4 PM to 10PM PT):
www.northernyouthonline.ca
Youth Support: (250) 564-8336

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Coastal Region

Vancouver Crisis Centre
Crisis Chat (12 PM to 1 AM PT):
www.crisiscentrechat.ca

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Vancouver Island

Vancouver Island Crisis Line & Chat
Crisis Chat (6 PM – 10 PM PT):
www.vicrisis.ca
Crisis Text: (250) 800-3806

Ontario

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All of Ontario

ONTX Ontario Online & Text Crisis Service
Crisis Chat (2 pm – 2 am ET): www.dcontario.org/ontx.html
Crisis Text (2 pm – 2 am ET): 258258

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