Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at S&G can help. We offer a variety of counseling and psychotherapy services … Learn more about Conselling about Counselling
Your Mental Health and Wellness Partner
For everyday challenges, there is Support & Growth.Book Your Free Consultation
Experienced professionals with a wide range of specialties. Services tailored to your specific needs from professionals committed to excellence.
We are always accepting new clients. No waitlist. Appointments are available on weekdays, evenings and weekends. Online sessions available upon request.
We believe that cost should not be a barrier to services. Based on need, sliding scale sessions are offered. Services covered by most benefit plans.
Services We Provide
S&G provides a wide range of services to individuals, children, youth, families and groups.
All of our services are tailored to meet your individual needs.
Support and Growth offers a wide range of assessments, including ADHD, career assessment, comprehensive psychological assessment, diagnostic assessment, gifted assessment, … Learn more about Assessments about Assessments
Are you struggling with self-doubt, lack of motivation, feeling stuck, life transitions, internalized fears, imposter syndrome and/or getting started on your goals and dreams? If … Learn more about Coaching about Coaching
Online Mental Health Services Available
Online video/telephone counselling is available throughout Ontario.