Support & Growth
Support & Growth
EN

Family Therapy - Book Your Appointment Today

Whether you’re working through conflict, stress, or major life changes, our licensed family therapists offer flexible, affordable, insurance-covered care with no waitlists.

50 - 80 minutes • $180 - $330 per session

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We’ve helped 15,000+ Canadians receive care

Signs That Family Therapy Could Benefit Your Family

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They experience anxiety & consistently worry about the future

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Persistent conflicts affecting family harmony and well-being

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Emotional distance between family members creating isolation

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Difficulty managing stress or emotional challenges together

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Major life changes causing family disruption or tension

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Children or teens exhibiting behavioural issues or stress

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Why Choose Our Family
Therapy Services?

Instant Therapist Access
Family-Wide Support
Comprehensive, Flexible Care
Flexible Scheduling
Insurance & Self-Pay
No Wait List

Meet a Licensed Family Therapist Available as Early as This Week

More Family Therapists
Available Across Canada

Our network of expert couples therapists in Toronto is ready to support you both. Click "Get Started," call 1-888-778-5740, or browse our list of local therapists to find your match.

What to Expect from Our Teen
Therapy Services

Improved Communication

Learn effective communication strategies to strengthen family bonds.

Conflict Resolution

Gain tools to resolve family disputes and restore harmony.

Emotional Support

Receive tailored support to manage family stress and challenges.

Collaborative Solutions

Work with a counselor to develop strategies for healthier family dynamics

Common Approaches to
Family Therapy

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Acceptance and Commitment Therapy (ACT)

ACT helps clients accept difficult thoughts and feelings rather than fighting them, while committing to actions aligned with their values. This approach combines mindfulness techniques with behavior change strategies.

Pricing and Insurance

We accept most major insurance plans and offer self-pay options for family therapy. We'll verify your coverage and provide a cost estimate before your first session.

Insurance Options

Our Toronto therapists and
counselors accept most insurance plans

Sun Life Financial
Manulife
Desjardins
Medavie Blue Cross
GSC Green Shield Canada
Additional Insurance Provider

Starting Family Therapy

Book a Family Therapy
Session and Get Help Now

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You deserve focused time with a therapist -
support that can transform your life

What our clients say
about Support & Growth

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As a criminal defense lawyer, many of my clients are often trying to overcome mental health challenges while simultaneously navigating the court system. They are truly dedicated to the community, and i look
forward to working with them in the future.

Rebecca Davis
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I contacted Support & Growth and for the first time I didn't feel judged while approaching mental health services. I am grateful for the support and growth.

Michael Osei
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I am forever grateful to Support & Growth for everything they have done for my family, and I wish every child and family could receive the kind of understanding and support the Team at Support & Growth offers. It is lifesaving, truly.

Andrea Ford
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I am forever grateful to Support & Growth for everything they have done for my family, and I wish every child and family could receive the kind of understanding and support the Team at Support & Growth offers. It is lifesaving, truly.

Jasmine Carter
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I am forever grateful to Support & Growth for everything they have done for my family, and I wish every child and family could receive the kind of understanding and support the Team at Support & Growth offers. It is lifesaving, truly.

Liam Rodriguez
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I am forever grateful to Support & Growth for everything they have done for my family, and I wish every child and family could receive the kind of understanding and support the Team at Support & Growth offers. It is lifesaving, truly.

Amira Thompson

Get Family Therapy in
Hours, Not Weeks

Flexible, affordable, insurance-covered support—trusted by thousands of families.