1-888-778-5740
Current Client? 
Strengthen your family with
dedicated support
Whether you’re working through conflict, stress, or major life changes, our licensed family therapists offer flexible, affordable, insurance-covered care with no waitlists.
We’ve helped 15,000+ Canadians receive care
Signs That Family Therapy Could Benefit Your Family
They experience anxiety & consistently worry about the future
Persistent conflicts affecting family harmony and well-being
Emotional distance between family members creating isolation
Difficulty managing stress or emotional challenges together
Major life changes causing family disruption or tension
Children or teens exhibiting behavioural issues or stress
They experience anxiety & consistently worry about the future
Persistent conflicts affecting family harmony and well-being
Emotional distance between family members creating isolation
Difficulty managing stress or emotional challenges together
Major life changes causing family disruption or tension
Children or teens exhibiting behavioural issues or stress
Why Choose Our Family
Therapy Services?
Meet a Licensed Family Therapist Available as Early as This Week
More Family Therapists
Available Across Canada
Our network of expert couples therapists in Toronto is ready to support you both.
therapists in Toronto is ready to support you both.
Click "Get Started," call 1-888-778-5740, or explore our list of local therapists to find your perfect match.
What To Expect from Our Family
Therapy Services
Improved Communication
Learn effective communication strategies to strengthen family bonds.
Conflict Resolution
Gain tools to resolve family disputes and restore harmony.
Emotional Support
Receive tailored support to manage family stress and challenges.
Collaborative Solutions
Work with a counselor to develop strategies for healthier family dynamics
Common Approaches to
Family Therapy
Acceptance and Commitment Therapy (ACT)
ACT helps clients accept difficult thoughts and feelings rather than fighting them, while committing to actions aligned with their values. This approach combines mindfulness techniques with behavior change strategies.
Common Approaches to
Family Therapy
Acceptance and Commitment Therapy (ACT)
ACT helps clients accept difficult thoughts and feelings rather than fighting them, while committing to actions aligned with their values. This approach combines mindfulness techniques with behavior change strategies.
Pricing and Insurance
We accept most major insurance plans and offer self-pay options if needed.
We'll verify your coverage and provide a cost estimate before your first session.
Insurance Options
Our Toronto therapists and
counselors accept most insurance plans
Starting Family Therapy:
What You Need to Know
Book a Family Therapy
Session and Get Help Now
You deserve focused time with a therapist - support that
can transform your life
Starting Family Therapy
Book a Family Therapy
Session and Get Help Now
You deserve focused time with a therapist -
support that can transform your life
What our clients say
about Support & Growth
As a criminal defense lawyer, many of my clients are often trying to overcome mental health challenges while simultaneously navigating the court system. They are truly dedicated to the community, and i look
forward to working with them in the future.
I contacted Support & Growth and for the first time I didn't feel judged while approaching mental health services. I am grateful for the support and growth.
I am forever grateful to Support & Growth for everything they have done for my family, and I wish every child and family could receive the kind of understanding and support the Team at Support & Growth offers. It is lifesaving, truly.
I am forever grateful to Support & Growth for everything they have done for my family, and I wish every child and family could receive the kind of understanding and support the Team at Support & Growth offers. It is lifesaving, truly.
I am forever grateful to Support & Growth for everything they have done for my family, and I wish every child and family could receive the kind of understanding and support the Team at Support & Growth offers. It is lifesaving, truly.
I am forever grateful to Support & Growth for everything they have done for my family, and I wish every child and family could receive the kind of understanding and support the Team at Support & Growth offers. It is lifesaving, truly.
Get Family Therapy in
Hours, Not Weeks
Join the thousands who trust Support & Growth as their
partner in mental health and wellbeing.