Access flexible, affordable therapy that’s covered by most student and school benefit plans. Whether you’re navigating stress, academics, or personal challenges, our licensed therapists are here to support your growth and success.
50 minutes • $140 per session
We’ve helped 15,000+ Canadians receive care
Our network of Toronto therapists is ready to support you. Click "Get Started," call 1-888-778-5740, or browse our list of local therapists to find your match.
Tailored therapy for academic, emotional, and social challenges.
Safe space to discuss concerns in a private, non-judgmental environment.
Professional strategies to manage stress, anxiety, and ADHD.
Regular updates and adjustments to ensure continued growth and success.
ACT helps clients accept difficult thoughts and feelings rather than fighting them, while committing to actions aligned with their values. This approach combines mindfulness techniques with behavior change strategies.
ACT helps clients accept difficult thoughts and feelings rather than fighting them, while committing to actions aligned with their values. This approach combines mindfulness techniques with behavior change strategies.
We accept most major insurance plans and offer self-pay options for student therapy.
We'll verify your coverage and provide a cost estimate before your first session.
We accept most major insurance plans and offer self-pay options for student therapy. We'll verify your coverage and provide a cost estimate before your first session.
Our Toronto therapists and
counselors accept most insurance plans
You deserve focused time with a therapist - support that can transform your student life
You deserve focused time with a therapist - support that can transform your student life
Join the many who’ve chosen Support & Growth as their trusted partner in care.