Individual Therapy

Individual therapy provides a private space to explore your thoughts, emotions, and challenges, offering tools to navigate stress, anxiety, depression, or major life changes. At Support & Growth, sessions are tailored to foster personal growth and build resilience. With the guidance of a licensed therapist, you can work toward a more fulfilling and balanced life.

Couples Therapy

Couples therapy helps partners address communication barriers, trust issues, and conflicts in a safe, supportive environment. Support & Growth offers tailored sessions to rebuild intimacy, enhance communication, and align goals for a stronger relationship. Whether newly together or years into marriage, couples can navigate challenges with expert guidance.

Family Therapy

Family therapy focuses on resolving interpersonal conflicts and strengthening family bonds. Support & Growth provides a supportive space to address parenting challenges, sibling dynamics, and transitions like divorce, promoting effective communication and harmony. Guided sessions foster understanding and a healthier family dynamic.

Child Therapy

Child therapy helps young individuals express emotions, manage behavioral challenges, and build healthy coping skills. At Support & Growth, therapists use age-appropriate techniques to address anxiety, bullying, trauma, and more, involving parents to ensure support at home. This nurturing approach empowers children to thrive with confidence.

Teen Therapy

Teen therapy provides a safe space for adolescents to navigate peer pressure, academic stress, self-esteem, and identity concerns. Support & Growth therapists guide teens through challenges, fostering resilience, open communication, and tools for healthy development. Teens gain clarity and confidence during this critical life stage.

Marriage Therapy

Marriage therapy supports couples in addressing trust issues, financial stress, intimacy challenges, and more. Support & Growth offers expert guidance to reconnect partners, explore concerns, and create strategies for lasting harmony. Ideal for couples at any stage, marriage therapy helps strengthen bonds and rebuild relationships.

Online Therapy

Online therapy provides accessible, confidential mental health support via secure video platforms. Support & Growth offers flexibility for busy schedules, allowing clients to address anxiety, depression, and relationship issues from the comfort of home. This modern approach delivers the same high-quality care as in-person therapy.

Student Therapy

Student therapy provides affordable mental health support offered by master’s-level interns under the close supervision of licensed therapists. At Support & Growth, this service allows clients to explore their challenges with compassionate care while giving student counselors valuable hands-on experience. It’s an excellent option for those seeking effective, budget-friendly counseling.