Trauma is a damaging experience resulting from excessive stress, which overwhelms your ability to cope with life. Some of the experiences that cause trauma are just like the ones that cause PTSD like accidents, rape, natural disasters, war and physical abuse. These traumatizing situations can lead to short or long-term mental, physical, and emotional repercussions such as chronic pain, concentration problems, depression and anxiety.
Trauma leads to uncontrollable pain most of the time, leading to many individuals preferring to stay at home. People who experience trauma have repeated flashbacks of the events that caused the trauma in the first place, as well as nightmares, amnesia, and guilt. When people are traumatized, they begin to develop other disorders like sleeping and eating disorders that lead to the development of other bad habits that have overall damaging effects on your health and finances. Trauma can be damaging but with S&G therapy, making use of cognitive behavioural therapy (CBT) and qualified therapists, you can move past the barrier caused by trauma.
S&G can help you.
Psychotherapy services are an investment in your health and happiness. At S&G, positive change starts with your session. Our skilled therapists are here to support your growth.
Your therapist is ready to take the next steps with you towards a brighter future. So, what are you waiting for? Let’s get started today. Support & Growth | 416 889-3931 or fill out our confidential web form.