Crisis Resources - Support & Growth
Crisis Resource

Learn about our flexible payment options.

Crisis Resource

Need help?

If you or someone you know is in immediate
danger, please contact
911, your family doctor
or attend your nearest emergency room.

JUMP TO

Canada
Alberta
British Columbia
Ontario

Canada

All of Canada

Kids Help Phone

Text Services: Text “CONNECT” to 686868 (children and youth)

Youthspace.ca (NEED2 Suicide Prevention, Education & Support)

Youth Chat (6PM to 12AM PT):

www.youthspace.ca

Youth Text (6 pm – 12 am PT): (778) 783-0177

Alberta

Calgary & Area

Distress Centre Calgary

Crisis Chat Support (Starting at 3 PM MST):

www.distresscentre.com

Crisis Text & Chat Support (Starting at 3 PM MST):

www.calgaryconnecteen.com

Wood’s Homes

Crisis Text & Chat Support (9 AM – 10 PM MST):

www.woodshomes.ca

British Columbia

BC Interior

Interior Crisis Line Network

Crisis Chat (5PM to 9PM PT):

www.interiorcrisisline.com

Northern BC

Northern BC Crisis Center

Crisis Chat (4 PM – 10 PM PT):

www.northernyouthonline.ca

Youth Support: (250) 564-8336

Coastal Region

Vancouver Crisis Centre

Crisis Chat (12PM to 1AM PT):

www.crisiscentrechat.ca

Vancouver Island

Vancouver Island Crisis Line & Chat

Crisis Chat (6PM to 10PM PT):

www.vicrisis.ca

Crisis Text: (250) 800-3806

Ontario

All of Ontario

ONTX Ontario Online & Text Crisis Service

Crisis Chat (2 pm – 2 am ET):

www.dcontario.org

Crisis Text (2 pm – 2 am ET): 258258

Ready for
Support & Growth?

Access culturally responsive mental
and wellness services.

If you are in a crisis, please call 911 or use these resources for immediate assistance.
© 2025 Support & Growth Inc.
Privacy Policy Terms & Condition Accessibility

Contact Us

Have a Question or Request?

Send us a message, and we’ll respond in a few hours!

Don’t be shy!

  1. Who are you and what brings you here?

  2. What do you need (consultation, fees, etc.)?

  3. When are you available, and how would you like us to reach you?