S&G provides a wide range of services to individuals, children, youth, families and groups. All of our services are tailored to meet your individual needs.
“Growth is never by mere chance; it is the result of forces working together”
– James Cash Penny
Counselling
Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at S&G can help. We offer a variety of counseling and psychotherapy … Learn more about Conselling about Counselling
Coaching
Are you struggling with self-doubt, lack of motivation, feeling stuck, life transitions, internalized fears, imposter syndrome and/or getting started on your goals and dreams? … Learn more about Coaching about Coaching