Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at S&G can help. We offer a variety of counseling and psychotherapy … Learn more about Conselling about Counselling
Support & Growth Counselling Services
Strengthening you to reach your goals.
Book Your Free ConsultationQuality Service
Experienced therapists with a wide range of specialties. Services tailored to your specific needs from professionals committed to excellence.
Accessibility
We are always accepting new clients. No waitlist. Appointments are available on weekdays, evenings and weekends. Online sessions available upon request.
Working Together
We believe that cost should not be a barrier to therapy. Based on need, sliding scale sessions are offered. Services covered by most benefit plans.
Services We Provide
S&G provides a wide range of services to individuals, children, youth, families and groups.
All of our services are tailored to meet your individual needs.
Coaching
Are you struggling with self-doubt, lack of motivation, feeling stuck, life transitions, internalized fears, imposter syndrome and/or getting started on your goals and dreams? … Learn more about Coaching about Coaching
“Owning our story and loving ourselves through that process is the bravest thing we will ever do” – Brene Brown
Get Started TodayAbout
“Ask me what I like doing best, and I'll tell you it's helping people sort out personal problems.”
– Michael Assiamah
As a Registered Social Worker and Psychotherapist, Michael Assiamah founded Support & Growth with a broad range of personal and professional experiences behind it.
With great passion for community development and mental wellness, Michael is a firm believer that our purpose is to support one another grow towards self-actualization. Michael immigrated to Canada at a primary age and was raised in a single parent household in Toronto where he endured family break down, persistent family issues, parental academic pressure, battles with anxiety and ADHD, negative peer association, poverty, and body image issues.
He strives to contribute to the community by providing accessible services to the marginalized populations and joining others to de-stigmatize mental illness. Michael holds a Masters of Social Work Degree and an Honors Bachelor of Arts Degree in Psychology from the University of Windsor.
Speak with Michael Today
